The Valley of Stagnation and Tips to Come Out

I was reading a post from Sahilbloom's Curiosity Chronicle discussing the factors undermining your growth. He uses a term known as "the Valley of Stagnation" which is a great discouraging factor that tries to cripple you mentally and physically.

You land in a situation where you feel that your life has reached a standstill point. How much effort you may put in you find no growth. You become worried that you can't achieve your goals. It is this stage which is being referred to as the "Valley of Stagnation".

At this point, the author tells you to remember three important facts of life to get yourself motivated.

1. Nothing bad will happen if you are diligent and focused. So be diligent, focused, and determined. You will keep learning something and ultimately succeed.
2. Your Belief matters. If you begin to feel that you are worthless or incompetent, then you turn out to be thus. So always tell yourself that you are capable and worthy of your goal.
3. There is a cycle of events. Just like birth, growth, and death in human life, believe that there are cycles of plain path, valley, climb, and summit.