My Comment on a slide show, showcasing five easy ways to meditate- "5 ways to meditate with ease" published in the economictimes.com Dated 12/08/2016 at 5:45 pm.
"Very useful and good advice for meditation.
One need not sit early in the morning or in a cross-legged position compulsorily.
You can fix your own time and your own pose or posture for practising meditation.
But don't skip your other duties.
You may do it sitting in a chair or on your bed also, whichever suits you most comfortable."
"Very useful and good advice for meditation.
One need not sit early in the morning or in a cross-legged position compulsorily.
You can fix your own time and your own pose or posture for practising meditation.
But don't skip your other duties.
You may do it sitting in a chair or on your bed also, whichever suits you most comfortable."
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